May 24

Tue '11

A Little Relief

I did it! I finally got back on track for real this time. I am so proud of myself. :upsidedown: After my horrible weigh in last week at WW, I vowed that I wouldn’t let the situation get any more out of control. And I stood by that vow this week. I tracked my points daily on the iwatchr app on my iPhone. I exercised as much as I could (while taking a day off)! And I stopped eating when I felt full. Those are 3 things I have been struggling with for the past couple months. I was so happy to go to bed each night and not have to reprimand myself for the bad food/exercise choices I made during the day. I feel so good!

So I lost 3.3lbs this week. That means that I am only 6.9lbs away from my goal weight. That is so great. I hope to be back at my goal weight by the end of June. If I am not, that’s okay too, as long as I stay on track!! I will get there eventually. It just goes to show you what persistence and determination can get you. If you have the will, you have the way!

I decided not to dwell too much on the running thing. I let Ron know that I don’t think a half marathon is my thing at this point in my “running career.” I still went for 3 runs this week and I enjoyed each one. There was no pressure to go a certain pace, distance or time. I just ran until I felt like it was enough. I like running like that. Maybe one day in the future I will be ready for a half marathon, but not any time soon. :yum:

It’s been a great week and I look forward to the upcoming week.

Filed under: Personal, Weight Watchers



4 Responses to “A Little Relief”

  • Penny
    May 25, 2011 @ 7:28 am

    Thank you for being so inspiring to me! Congrats on getting back on track, I wish you a ton of luck on re-achieving your goal weight.

  • Hev
    May 25, 2011 @ 8:27 am

    Remember that it is ok, if you are not at your goal weight. Just remember to eat good & exercise. Don’t get bogged down in what the stupid scale says. You can do it. ;-) ;-)

  • Cathrine
    May 25, 2011 @ 1:11 pm

    Yay, congrats on a great week! :D

  • Lissy
    May 26, 2011 @ 7:08 am

    congrats :) glad you’re feelin’ good!

© Carolynne 2002-2016 / HTML5 & CSS3