Lettuce Wraps

This is a recipe for a nice healthy Asian supper. Any other lettuce can be substituted for the romaine.

Lettuce Wraps

This recipe makes 2 servings of 3 lettuce wraps each.


  • 6 leaves romaine lettuce, divided
  • 1 chicken breast, chopped
  • 1 tsp canola oil
  • 1/4 cup teriyaki sauce
  • 1 can water chestnuts, chopped
  • 1/2 bell pepper, any colour, chopped
  • 1/2 cup celery, roughly chopped
  • 1/4 cup cashews (or any other nut), chopped
  • 1 cup thin noodles, cooked
  • 2 cloves garlic, minced
  • 1/2 tsp ginger


  1. Heat oil in a non-stick pan over medium heat. Add chicken and cook until white all the way through, about 5 minutes.
  2. Add teriyaki sauce and toss to coat. Add the water chestnuts, bell peppers, celery and cashews. Cook for 5 minutes until veggies are soft and tender.
  3. Add the noodles, garlic and ginger. Cook 3 minutes.
  4. Lay 3 lettuce leaves on each plate. Scoop some of the chicken mixture into each leaf, dividing evenly.
  5. Fold each leaf up, dig in and enjoy.

Did you make this recipe? What did you think?

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